day 4…

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“We cannot be useful to ourselves unless we are also useful to others.  Whether we like it or not, we are all connected, and it is unthinkable to be happy all by oneself.  Anyone who is only concerned by his own well-being will suffer eventually.  Anyone who is only concerned with the well-being of others takes care of himself without even thinking about it.  Even if we decide to remain selfish, let us be intelligently selfish – let us help others!” 

(His Holiness the Dalai Lama)

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